Medicine and First Aid Items to Pack for an International Trip When you travel what is the first thing you pack? If you make a list of what to bring with you on an international trip, what items are priorities? A first aid or travel health kit should always be packed and your health should […]
Keeping Your Sports Team Healthy Abroad
Travel Abroad: A Guide for Coaches and Team Managers Whether you are the coach or team manager of a school sports team, AAU program, or a regional team, it is your job to make sure players will be safe on the road. If the proper precautions are not taken, your program, company, or school is […]
Travel Insurance for Canadian Snowbirds
Travel Insurance for Snowbirds Every fall many Canadians head south, aka Snowbirds, to spend their winters glowing in warm Florida, Mexico or Texas sun or basking on the beaches of California or Costa Rica – anywhere south that is far from the cold, ice and snow of their home and native land. If you’re a […]
Staying Fit and in Shape while Traveling
If you are a frequent traveler, especially overseas, then you probably know how easy it can be to gain a few extra pounds, get out of shape or rely on fast food to curb your hunger. Whether you are at an all-inclusive resort or on a cruise ship, staying fit while traveling is possible. And […]
Manage Chronic Medical Conditions Abroad
The majority of international travelers, even novice travelers, know to expect different standards of safety, as well as hygiene and medical care, in foreign countries. They also know that access to medical care during travel can be tricky. These uncertainties are often what prevent people with chronic medical conditions from traveling, but with the proper […]