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Learn how maternity insurance for expats works, including coverage, costs, waiting periods, and how to choose the best international health insurance plan before pregnancy.
Maternity insurance can be an important part of planning for pregnancy while living abroad, especially if you expect to start a family in the future. Navigating pregnancy in another country can be challenging. You might encounter new healthcare systems, higher medical costs, and language barriers. There may also be different standards of care during pregnancy and childbirth. A global health plan with maternity coverage helps ensure you get the right support before, during, and after birth, while protecting you from unexpected medical expenses.
Plan Ahead for Your Healthcare Abroad
International health insurance can help protect you as your healthcare needs change. Apply early to understand your eligibility, waiting periods, and available benefits.
International maternity insurance is a form of global health insurance that covers eligible medical care during pregnancy, childbirth, and postpartum recovery while living abroad. It can help protect you from high maternity costs while providing access to quality medical care throughout pregnancy and delivery.
Maternity coverage gives you access to private hospitals, English-speaking doctors, and coordinated care. This includes prenatal, delivery, and postnatal services across various healthcare systems. This is especially helpful for foreigners in countries where healthcare quality, access, or costs vary widely.
Because maternity care can be expensive, it’s important to arrange coverage before becoming pregnant. Most international maternity plans require a waiting period, commonly around 12 months. Some plans or treatment locations may require a longer waiting period, so review the policy terms carefully. Applying early helps ensure benefits are available when you need care.
A maternity health plan usually covers care from early pregnancy through to early postpartum care. Typical coverage includes:
Maternity benefit limits vary by insurer and plan level. The table below shows examples from Cigna Global’s Gold and Platinum plans.
Maternity Benefit | Cigna Global Gold | Cigna Global Platinum |
Routine maternity care and delivery | Up to $7,000 | Up to $14,000 |
Maternity complications | Up to $14,000 | Up to $28,000 |
Home birth | Up to $500 | Up to $1,100 |
Newborn care | Up to $75,000 | Up to $156,000 |
Waiting period | Typically 12 months | Typically 12 months |
Benefits, waiting periods, eligibility requirements, and limits may vary by location and policy terms. Review the current plan documents before enrolling.
Below is a closer look at the benefits typically included in a maternity health plan.
Prenatal care is a key part of a healthy pregnancy. The World Health Organization (WHO) recommends regular antenatal visits. These check-ups help monitor the health of both mother and baby. They also catch any issues early.
Most maternity insurance plans include routine check-ups, ultrasounds, blood tests, and basic screenings. Some plans may cover nutritional counseling, prenatal vitamins, and specialist consultations if needed.
Most pregnancies are low-risk, but complications can still happen during pregnancy or childbirth. Maternity insurance that covers these protects your finances. It also ensures you get the treatment you need when it matters most.
Most global health plans cover pregnancy complications. This may include conditions such as preeclampsia, hemorrhage, ectopic pregnancy, and other medically recognized pregnancy complications.
Medically necessary C-sections may be covered under routine maternity or complication benefits, depending on the policy.
The cost of giving birth varies widely by country and hospital. Most maternity insurance plans cover hospital deliveries. This includes room charges, medical staff, medication, and necessary procedures. Some plans also cover certified home births, when allowed locally.
Before you choose a plan, it’s worth checking exactly which delivery options it includes, as these differ between insurers.
Newborn coverage varies significantly by insurer and plan. Depending on the policy, benefits may include limited routine care after birth, eligible inpatient or day-patient treatment, and treatment for certain congenital conditions.
The newborn usually must be formally added to the policy before coverage begins. Enrollment deadlines, additional premiums, benefit limits, prior authorization, and medical underwriting may apply.
Some plans offer more favorable enrollment terms when a parent has already been covered for a required period, and the newborn is added shortly after birth.
Review the policy carefully to confirm:
Moving Abroad
All maternity insurance plans have exclusions, so it’s important to understand what they include before you choose one.
Common exclusions include:
International insurers generally do not cover maternity expenses for a pregnancy that began before enrollment or before the maternity waiting period was completed. This is often handled through maternity exclusions and waiting-period rules rather than standard coverage for pre-existing medical conditions.
If you’re already pregnant when you apply, maternity benefits typically won’t cover the current pregnancy. After birth, you may apply to add your newborn to the policy. Eligibility, medical underwriting, and coverage terms depend on how long a parent has been insured and how soon the newborn is enrolled.
In the United States, the Affordable Care Act (ACA) does not count pregnancy as a pre-existing condition for domestic health insurance plans. However, these protections generally do not apply to international expat insurance. For this reason, securing coverage before pregnancy is the best way to ensure you have access to full maternity benefits when you need them.

Know Your Newborn Coverage. Coverage for congenital conditions and birth defects varies widely between insurers. Check your policy closely. This will help you see what conditions are covered under newborn benefits. Look for any exclusions or limits on benefits, and find out how long the coverage lasts.
When comparing maternity insurance plans, it’s important to look beyond the monthly premium. Consider maternity waiting periods. Also, check benefit limits, newborn coverage, provider networks, and coverage for pregnancy complications.
The Cigna Global insurance plan is the strongest option for expats looking to start a family abroad. It is available to nearly all nationalities and residents worldwide. Cigna’s Gold and Platinum plans include routine maternity and maternity-complication benefits after the applicable waiting period. Separate newborn-care benefits are available on Silver, Gold, and Platinum, subject to enrollment and underwriting requirements.
You may still apply for health insurance while pregnant, but maternity benefits typically will not cover the current pregnancy. After birth, you may apply to add your newborn to the policy, subject to the plan’s enrollment and underwriting requirements.
Cigna Global Insurance Plan
Healthcare costs in the United States are among the highest in the world, including for maternity and delivery services. If you plan to have your baby in the U.S., we recommend choosing a high-quality global health plan with maternity coverage. Insurers generally will not provide these benefits if you are already pregnant when you enroll. So you must apply before becoming pregnant.
Cigna Global offers routine maternity coverage after the applicable waiting period. BCBS Global Solutions Worldwide Premier does not include routine maternity care during the initial coverage period, but members may become eligible to add maternity coverage after 364 days of continuous coverage.
Maternity benefits generally will not cover a pregnancy that began before enrollment or before the applicable waiting period was completed. Apply before pregnancy to qualify for the fullest available maternity coverage.
Cigna Global Insurance Plan
BCBS Global Solutions members may become eligible to add maternity coverage after 364 days of continuous coverage. At that point, they can enroll in a new plan that covers eligible maternity expenses in the same way as other medical conditions. Routine maternity care and delivery are not covered during the initial coverage period.
BCBS Global Solutions Worldwide Premier
Feature | Cigna Global Gold and Platinum | BCBS Global Solutions Worldwide Premier |
Best for | Expats planning ahead for routine maternity coverage | U.S. citizens abroad or eligible foreign nationals living in the U.S. |
Routine maternity coverage | Included after the applicable waiting period | Not included during the initial coverage period |
Future maternity eligibility | Available through eligible Gold and Platinum plans | Members may become eligible to add maternity coverage after 364 days of continuous coverage by enrolling in an eligible new plan |
Routine maternity limits | Up to $7,000 or $14,000, depending on plan level | Covered according to the terms of the new eligible plan after maternity coverage is added |
Pregnancy complications | Covered up to the selected plan’s complication limit | Covered as any other eligible medical condition |
Newborn care | For the first 90 days after birth: up to $75,000 on Gold or $156,000 on Platinum | Covered according to plan coinsurance after the deductible |
Newborn enrollment | Subject to Cigna’s enrollment, eligibility, premium, and underwriting requirements | Automatic for the first 31 days; enrollment within 31 days is required to continue coverage |
Maternity pre-certification | Required under applicable plan terms | Required for covered pregnancy complications and maternity services after eligible coverage is added |
U.S. provider access | Available when U.S. coverage is selected | Access to BCBS participating providers in the United States |
Plan benefits, eligibility, waiting periods, and coverage limits may change. Confirm the current policy terms before selecting a plan.
Giving birth in another country often involves more than just medical care. Different healthcare systems have different rules, routines, and expectations.
For example, some hospitals may limit who can be present during delivery. Others may have higher rates of C-sections or different approaches to pain relief. Hospital stays can also vary widely across countries.
You also need to consider practical matters, such as birth registration rules and the documents you need. These can impact citizenship or travel documents after birth.
Below are some key areas to consider when preparing for pregnancy and childbirth abroad.
Giving birth in another country can present special challenges. These include cultural, medical, religious, and logistical issues. A clear birth plan helps ensure that healthcare providers understand and respect your wishes in a new healthcare system.
Key steps for a birth plan abroad:
Planning ahead reduces stress and helps you feel confident, no matter where you deliver.

Take a Hospital Tour! A hospital tour before delivery helps you learn about procedures, lower anxiety, and feel more confident on the big day.
Not all medical facilities provide the same level of care. Some clinics might not be certified for cesarean sections or complex deliveries. Others focus on midwife-led or holistic approaches. Review your health insurance and familiarize yourself with local medical practices. This helps you make informed choices and avoid surprises.
Birth customs and medical rules vary widely across countries. Planning ahead and knowing local customs helps healthcare providers respect your choices. It also lowers stress.
In some hospitals around the world, parents might need to bring towels or bed sheets. Stays can last at least 5 days, especially for cesarean deliveries.

Tap Into Local Knowledge! Check online resources like forums and blogs. Also, talk to someone who has had prenatal care and given birth in your host country. This can help you prepare for your pregnancy abroad.
Depending on the host country, it might be challenging to find a doctor and medical staff who speak fluent English. If you face a language barrier, it helps to bring someone who speaks the language with you. You could also hire a professional translator to reduce stress.
Giving birth is difficult enough. You shouldn’t have to worry about understanding what’s happening around you. You may want to consider:
Get to know local practices and tackle language barriers. This way, you can focus on what really matters: enjoying your pregnancy and giving your baby the best care.
Once your baby is born abroad, you’ll need to complete a few important legal steps. This includes obtaining the necessary documents and, if applicable, securing citizenship.
In most countries, the hospital or civil registry issues a local birth certificate. However, registration rules, timelines, and required documents vary. Factors such as parental marital status and local regulations can affect the process, so it’s important to understand the requirements in advance.
If you plan to visit family or travel internationally after your baby’s arrival, you’ll also need to arrange your child’s passport and any other required travel documents. Our guide to Traveling With Kids offers practical advice on preparing for your first international trip as a family.
If you are a U.S. citizen, you should also apply for:
Complete these applications as soon as possible after the birth, especially if you plan to travel. Your child will generally need a valid passport to enter and leave most countries.
It’s also a good idea to keep copies of important documents, such as hospital records, marriage certificates, and your baby’s birth certificate, as you may need them during the registration process.
Pregnancy is a life-changing experience, and planning ahead can help reduce uncertainty while living abroad. Understanding your healthcare options, maternity waiting periods, preferred hospitals, and newborn enrollment requirements can help you prepare with greater confidence.
Plan for Your Healthcare With Confidence
Get personalized international health insurance options based on your location, budget, medical needs, and future family plans. Our licensed advisors can help you understand the benefits and requirements of each plan.
You may be able to purchase international health insurance while pregnant, but maternity benefits typically will not cover the current pregnancy. Most plans require enrollment before conception and completion of a waiting period before routine maternity benefits become available.
Depending on the policy, you may apply to add your newborn after birth, subject to enrollment deadlines, premiums, eligibility requirements, and possible medical underwriting.
No. Many international health insurance plans do not automatically include maternity coverage. Plans that do offer it usually require a waiting period, commonly around 12 months.
Confirm whether the policy covers prenatal care, delivery, postpartum care, pregnancy complications, and newborn care before enrolling.
Coverage typically includes routine prenatal exams, lab tests, ultrasounds, delivery (including medically necessary cesarean sections), postpartum care, and newborn care. Some plans may cover nutritional counseling, vitamins, and specialist consultations. However, exclusions differ by policy.
Most maternity plans generally exclude fertility treatments, such as IVF. Some specialized plans may offer limited coverage, so verify this with your broker before purchasing.
Many plans allow you to choose your own obstetrician or specialist, but access depends on the insurer’s provider network and policy terms. Confirm whether your preferred doctor and hospital are covered before receiving care. In some cases, the insurer may arrange a guarantee of payment for treatment with an eligible provider.
The best maternity insurance depends on your location, budget, preferred hospitals, waiting period, and required benefit limits. Cigna Global’s Gold and Platinum plans include routine maternity benefits after the applicable waiting period. BCBS Global Solutions Worldwide Premier does not include routine maternity care during the initial coverage period, but members may become eligible to add maternity coverage after 364 days of continuous coverage.
A plan for two adults with maternity benefits may cost approximately $8,000 to $15,000 or more per year. Actual premiums vary based on age, destination, deductible, plan level, coverage area, and whether U.S. coverage is included.
More comprehensive plans may cost more, but they can provide higher maternity limits, broader provider access, and greater protection from significant out-of-pocket expenses.