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Moving to Panama

Are you thinking about moving to Panama? Here’s everything you need to know to help you prepare for your new life there.

A panoramic view of Panama City featuring tall skyscrapers, a river, and lush green areas, highlighting the vibrant urban landscape ideal for international residents moving to Panama.
A panoramic view of Panama City featuring tall skyscrapers, a river, and lush green areas, highlighting the vibrant urban landscape ideal for international residents moving to Panama.

Moving To Panama: How Expats Can Prepare

Panama is a popular destination for expats who want to live overseas, especially retirees. The tropical climate, favorable tax laws, and lower cost of living make it easy to see why. And, conveniently for Americans in Panama, the United States Dollar is the official currency!

If moving to Panama is something you’re thinking about, there are some things you should know to help you prepare.

Get Covered Before You Move to Panama

Before you relocate, make sure you have the right health coverage in place. Compare top health plans and get expert guidance tailored to your move.

Visiting Panama

Citizens of the United States, Canada, Australia, Great Britain, the European Union, and other select countries do not need a visa to enter Panama for tourism.

Tourists from the U.S. and Canada can stay in the country for up to 180 days, while most other tourists can stay for up to 90 days.

To enter the country, your passport must be valid for three months beyond the date of entry. If you plan to stay for more than 3 months, your passport must be valid for 6 months beyond the date of entry.

You will need to show that you have at least $500 USD to pay for your stay in Panama. This can be in the form of cash, bank/credit card statements, or traveler’s cheques.

You also need to provide proof of when you will leave Panama – the customs agents are notoriously strict about this, and you can be denied entry or blocked from boarding without it.

Immigration officials can also deny entry to anyone with a criminal record.

Working in Panama

If you plan to move to Panama long-term, you will need to apply for a work visa. The application process generally takes 1-3 months.

These visas are good for 12 months and can be renewed for as long as you are employed. Your company must be authorized to hire immigrants, and you must apply for the visa through a Panamanian immigration lawyer.

Retiring in Panama

Panama’s government strongly encourages foreign nationals to retire there. The Panamanian pensionado visa is considered to be one of the best retirement programs in the world.

The visa offers impressive incentives, such as:

  • 25% discounts on utility bills and airline tickets
  • 10-20% discounts on medical bills, examinations, and medications
  • 50% discounts on cultural events
  • 1% reduction on home mortgages for primary residences
  • Import tax exemption for household goods

To qualify, you must provide proof of a monthly minimum income of $1,000. This can come from government programs such as Social Security or pension plans, or from private corporations.

Health Coverage for Your Time in Panama

Whether you’re moving temporarily or long-term, make sure you’re protected. We’ll match you with plans based on your visa status, duration, and healthcare needs.

Is Panama Safe?

If you are moving to Panama, you can rest assured that it’s one of the safest countries in Central America and the Caribbean.

Globally, the country ranks 61st in terms of peace. In comparison, the United Kingdom is ranked 34th, while the United States is ranked 129th.

However, petty crime is common in Panama, and travelers should use increased caution when in the country. Stay aware of your surroundings and keep a close eye on your valuables.

The Darién and Mosquito Gulf regions have higher levels of criminal activity than the rest of the country. Due to drug and human trafficking, it’s a good idea to avoid these areas completely.

The country is also home to earthquakes, tsunamis, hurricanes, and volcanic activity. Learn where shelters are located and have an evacuation plan for different types of weather emergencies.

You can register with the Global Disaster Alert and Coordination System to receive alerts for when severe weather is expected.

What is the Safest Place to Live in Panama?

The 7 safest cities where tourists and foreigners live in Panama tend to be low-crime areas with low incidences of violent crime.

These immigrant communities in Panama include Panama City, Boquete, Coronado, Bocas del Toro, Chitre, David, Volcan, and Penonome.

Colón is one of the few cities that has a reputation for being more dangerous than other tourist areas. Even so, the majority of these more violent crimes are between rival gang members.

Work Permits in Panama

Panama has strict labor regulations, and jobs in Panama for expatriates are not easy to find because many foreigners are restricted from certain industries.

Most Panamanian companies are not allowed to have more than 10% of their workforce be foreigners, though there are exceptions for highly skilled workers.

A foreigner’s best bet for looking for work in Panama is through an international company located in one of the country’s Free Trade and Export Processing Zones.

In-demand jobs in Panama include construction, technology, banking, tourism, and maritime, as well as nonprofit work.

How Much Does it Cost to Live in Panama?

The cost of living in Panama depends on where you live and your lifestyle. Bigger cities will be more expensive than smaller, more rural towns.

On average, the country is 35-40% cheaper than the United States or the United Kingdom. If you live like a local and limit big splurges, you’ll find the country to be relatively inexpensive.

You can take the subway for less than a dollar, have dinner for $8, and see a new international film release for $6.

With these prices, many immigrants find they can live in Panama solely on their Social Security payments. Numbeo estimates the average monthly cost for a single person living in Panama without rent to be around $745.

Most expats report they can live comfortably in the bigger cities on a $2,000 monthly budget.

Healthcare in Panama

Panama’s healthcare system is highly developed, with the capital in particular being recognized across Central America for its excellent hospitals. The system is two-tiered, with both private and public facilities available.

If you are living and working in Panama, you will be entitled to the public medical coverage through your social security payments.

If not, you can use the public system and pay out of pocket. Without insurance, an average doctor’s office normally costs less than $50, with some foreigners saying they’ve paid as low as $15.

While smaller towns and villages tend to offer only basic facilities, there are medical hubs across the country, including in Panama City, David, and Chitré. So, you’ll never need to travel far for more advanced treatments.

Even though public healthcare is affordable, most foreigners opt for international health insurance and use the private system.

This offers patients shorter wait times, more advanced medical equipment, and a greater range of specialists.

Health Insurance for US Expats in Panama

BCBS Global Solutions Worldwide Premier

  • Unlimited annual and lifetime coverage
  • Pre-existing conditions covered with prior insurance
  • For U.S. citizens abroad or foreign nationals in the U.S.

Global Medical Coverage in Panama

Cigna Global Insurance Plan

  • Flexible plans tailored to your needs and budget
  • 1.5M+ providers in 200+ countries
  • 24/7 multilingual customer support

Education in Panama

Education in Panama is free and compulsory from primary school through the first three years of secondary school.

Students can then choose to attend another three years of public high school. These schools are also free, though in some areas there may be entrance or book fees.

The public system is ranked 80th globally by The Education Index, part of the United Nations’ Human Development Index (HDI). The rating considers both access to education and its quality.

Many immigrants moving to Panama choose to send their children to private schools. There are international schools that offer classes in both English and Spanish for foreigners.

These schools are mostly located in the capital and cost between $6,660 to $8,140 annually.

Higher Education in Panama

After secondary school, students can pursue technical training certificates or a bachelor’s degree at universities across the country.

There are a growing number of higher education institutions available in the country, and tuition is free at public universities, even for foreigners.

Most undergraduate studies take four years, though some science, engineering, or health science focuses may take 1-2 years longer.

Postgraduate degrees typically take 1-2 years to complete. It’s even possible to get a U.S. degree while living in Panama. Some U.S. universities, like Florida State University and Illinois State University, have branches in Panama.

Banking and Finance

Once you have residency, opening up a bank account in Panama is fairly straightforward. There are two state-owned banks and many international banks, such as HSBC or Citibank, to choose from.

Different banks have different requirements for the documents needed to open an account.

Most banks will want the following:

  • A valid passport or Panamanian I.D. card, called a “cedula.”
  • A second photo I.D
  • One or two recent bank reference letters from your home country
  • Proof of a source of your funds, such as your tax returns
  • Proof of a connection to Panama, such as a utility bill or a copy of your lease
  • An application form that may need a local reference or personal recommendation from someone in Panama
  • An initial deposit that can vary between $50 and $200

There is often an employee who can help walk you through the process in English. But it’s not guaranteed, and if your Spanish isn’t great, you might want to bring someone to assist you with all the forms.

Bank branches and ATMs are widely available throughout the country. You can also use online banking services, with many banks offering free bill payments. You’ll find that bank fees tend to be cheaper than in the United States or Europe.

Keep in mind that opening a bank account in Panama is not quick. After applying, the approval process usually takes a couple of weeks.

Another point to consider is that agencies like the FDIC or the European Deposit Insurance Scheme do not insure your deposits. That being said, banks in Panama are known to be safe and are closely regulated as of 2016.

Read more about tax considerations in Panama.

Can I Collect Social Security While Living in Panama?

Yes, you can collect Social Security while living in Panama. For Americans living in Panama, transferring money to your Panama bank account is relatively easy.

Panama is part of the international SWIFT wire transfer system. However, international transfers typically incur fees at both ends, ranging from $25 to $50.

Luckily, once you have permanent residency in Panama and have opened an account with a Panamanian bank, you can request at the U.S.

Embassy to have your Social Security check deposited directly into your Panamanian bank account.

Real Estate in Panama

It is legal for expats to buy property in Panama in their personal names. It is a good idea to work with a licensed real estate agent, especially one who specializes in expats.

You can expect the following steps when buying property in Panama:

  • Find a property that interests you
  • Negotiate price and terms of sale
  • Title search to confirm the owner and a clean title
  • Enter into a purchase agreement, which includes an inspection
  • Sign the final close on the sale
  • Transfer of the title and funds
  • Register your home with the Public Registry

Panamanian banks offer mortgages to foreigners with a maximum loan term of 25 years, though the application process is tedious.

Those 75 or older are not eligible for a mortgage. Most mortgages carry an interest rate between 6% to 8%.

You will need to pay property taxes on any property valued at more than $30,000. Properties valued at over $75,000 are subject to an annual property tax cap of 2.1%.

The government will also charge a title transfer tax. This tax is 2% of the higher of the asking price and the property value. A short- and long-term capital gains tax is also applied.

Is Panama a Good Place to Live?

Living in Panama as an immigrant, it’s easy to see why the country attracts large numbers of foreigners. The best city to live in Panama will vary based on your personal preferences.

It’s an extremely diverse country with something to offer everyone, from beaches to cosmopolitan cities to rainforests.

Pair that with a low cost of living and a tropical climate, and you can see why Panama is a place many expats choose to call home.

Move to Panama with Confidence

Before you go, secure the right health coverage. Compare top international insurance plans designed for expats living in Panama.

Elizabeth Baugh| Writer

Elizabeth Baugh is a versatile freelance writer specializing in education, travel, health, and wellness. She has international experience living in multiple countries, is fluent in Spanish, and holds a license as a TEFL teacher, sharing insights on travel and relocation.

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