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stethoscope Health Insurance

International medical cover for expats and their families.

travel Travel Insurance

Medical and trip cancellation coverage for international travel.

verified_user Life Insurance

Life insurance for globally mobile individuals living or working abroad.

Popular Coverage

stethoscope Global Health Benefits

Comprehensive international medical coverage for groups.

travel Group Travel & Liability

Medical, accident, and liability protection for global travel.

verified_user Group Life Insurance

Financial protection for employees worldwide.

Who We Serve

Custom group plans for unique client needs.

Most Popular Country Guides

Healthcare, insurance, and living insights to plan life and travel in each destination.

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Featured Guides

public Expat Health & Living

Healthcare, safety, and practical guidance for living abroad.

luggage Travel Advice

Tips and guidance for safer, smarter international travel.

Groups For Employers

Resources for global mobility, HR, and international teams.

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Popular and recently published guides from our team.

Explore Our Guides

Browse guides for each stage of life abroad.

Head of Content

Sophie Pettit

Sophie joined ICI as Head of Content in 2024, bringing extensive experience in content creation and strategy for the expat and travel sectors.

Born in the UK, she spent eight years in Hong Kong leading a major lifestyle website and exploring Southeast Asia. She later worked in the Netherlands as Managing Editor at Expatica, expanding the site internationally and building a global network of writers.

At ICI, Sophie creates content that inspires readers to explore the world with confidence. She loves discovering new destinations with her family and has already visited five continents and 30 countries, with South America next on her list.

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Articles by Sophie Pettit

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