Traveling internationally with prescription medication? Learn essential tips for navigating laws and regulations, securing necessary documentation, and ensuring your health needs are met while spending time overseas.
Traveling with Food Allergies and Food Sensitivities
Are you allergic to any foods? Or do you have bad reactions like intestinal distress, migraines, or emotional symptoms? If so, you probably have systems for avoiding those foods in your home country. But going abroad means facing new challenges. Foods may be labeled in a less familiar language, or countries may not be required […]
Essential Skin Care Tips for Expats in Every Climate
Moving abroad? Discover essential skin care tips for expats adjusting to new climates, from sun protection and moisturizing to pollution defense, and more.
Alternative Medicine Abroad
Healthcare in the United States typically revolves around prescription medication and surgical procedures. This practice is known as conventional medicine or traditional medicine and uses treatments like prescriptions, surgery, or other medical interventions to treat diseases. Conventional medicine seeks to treat a person’s symptoms and not necessarily the cause of a disease or illness. Presently, however, […]
How to Access Urgent Care While Traveling
When traveling abroad for a long period or after moving overseas, you may find yourself needing health care at night or on a weekend. But it may not be a full-scale emergency. It could be anything from feeling flulike symptoms to slipping and injuring yourself. That’s when you need urgent care, sometimes known as an […]